Recovery Services

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Recovery Services


Recovery is an important part of any Fitness Program. And here at the Underground Lab, we are lucky to have our very own neuromuscular specialist to provide the ultimate recovery support to all of our members.

Our expert therapist provides 2 different services to match your specific needs:

Neuromuscular Restoration (NMR)


NMR is an in the moment, table top manipulation designed to identify the areas of neural blockage and provide direct and targeted interventions to your specific areas. This in the moment manipulation works to not only release the tension and remove the barriers, but train your body to self-correct during any situation.

Massage Therapy


Massage therapy is a calming and relaxing intervention to provide a hands on intervention for your sore, tight and overworked muscles.  

Ok So now it's your turn!