Why Macronutrients Rule

MACRONUTRIENTS  Called macros for short (and no, we didn’t just make that up) are the most misunderstood and underutilize tool for fat loss! If you haven’t started focusing on macros to guide your nutrition, let me be the first to introduce you! Together, you and macros will make quite a fat burning power couple! But slow down, you can’t jump …

Macronutrients Rule: The Nerdy Version

MACRONUTRIENTS nicknamed macros, are the most misunderstood and underutilize tool for fat loss! If you haven’t started focusing on macros to guide your nutrition, let me be the first to introduce you! Together, you and macros will make quite a fat burning power couple! But slow down, you can’t jump so quickly into your newfound relationship! You have to get to know …