When you’re an athlete, or when you’re training to get into the best shape of your life for a race or competition, or simply when you’re training “for life,” just to maintain your fitness and health, some days are obviously better than others. Some days, the fitness gains come easily, and it feels like you’re… Read More
Real.Fun.Fitness
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Who we are:
The Underground Lab is more than a fitness studio or training space. We are a community of Undergrounders seeking to make big life changes through small steps in health and fitness. Our team of trainers and coaches are passionately dedicated and driven by a genuine compassion for helping others achieve success. Through our authentic, addictive and result-driven training programs, we have fostered a close-knit community of Undergrounders motivated to boost their performance where they live, work, and play.
What we do:
We change lives through innovation, education and unmatched support. We consistently bring fun and energetic programs that you can’t find anywhere else. But we do more than just lead you through a workout. We teach you how your workout moves you closer to your goals, help break your big ambitions down into small phases and walk with you every step of the way. We foster relationships with each of our members to better know you as a person first and a client second. By caring about our members and their successes, we encourage you to challenge the boundaries you have set for yourself. We are your source of support, knowledge and motivation to make big changes in a fun, progressive and relentless way.
How we are different:
Here at the Underground Lab, we stir things up. Our training programs are founded on the SPE System, a nationally recognized program created by our team of devoted coaches. This program is elite, but it’s a program for everyone. From those just starting their first workout to the seasoned athletes, we have shown that the SPE System can work to move anyone closer to their goals. But we’re known for more than our premier and creative training. We pride ourselves on giving back to our members and community, creating relationships that matter outside of the Lab, and using progressive research to drive our fitness practices. We set the new standard for what makes a gym or studio into a fitness home.
We are the choice for you:
The Underground Lab could be your forever fitness home. We have the tools and support to help you move closer toward your health and fitness goals. And because we value our relationships over profits, we’re dedicated to growing with you. To maintaining our high standards and bringing you cutting edge, original and advancing programs to meet your ever-changing fitness goals and needs. We will always seek to stay ahead of the game, in front of the crowd and outside of the box to keep your fitness success evolving.
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Meet The Team
“The Strength of the Team is each member. The strength of each member is the team”- Phil Jacskon
Testimonials
My mind, body, and soul transformation began in the summer of 2010, when I decided to sign-up for bootcamps with UGL. At the start of my journey with UGL, I weighed around 195lbs and was completely out of shape. I knew that I needed to quit making excuses and truly become a role model for my two sons. The decision to join UGL, happens to be one of the best decisions I have ever made for myself. This became evident after my life-threatening car accident in 2012. At that time, I was in the best shape of my life, thanks to the Underground Lab. My doctors were amazed at how quickly I recovered after such a traumatic accident and attributed this to me being healthy and in good shape. I called (and still do) the UGL trainers my guardian angels because without them, I would never have had the motivation, encouragement, and determination to fight back. This place and all the people involved here including the members are like a family to me. They all mean so much to me and I am blessed that God has put them in my life. There are seriously no words that can express the gratitude that I feel towards the creator of UGL, Fernando Rodriguez, and his amazing staff of trainers. They are simply THE BEST in the fitness industry.
Tina Guerra
This busy business owner joined the lab to restore balance to her hectic life. She loves to start her day with a training session with her coach Michael Matthews and says, “I really believe that this is the way forward – having someone to support you and help you work things out.”
Energetic Entrepreneur
This [training] is the hardest thing I will do today. The rest of my day is just made up of decisions, and I can make better decisions if I have worked out in the morning.
Regan Pillar
I love working out at UGL. When I started going three summers ago, I thought I was in good shape. Boy, was I wrong! I am in the best shape I’ve ever been in. I even was able to run a half marathon after all my hard work with the UGLl! I highly recommend small group coaching, It has been one of the best things I’ve ever done for myself!
Karen Wycoff
I was completely hopeless and so far off track from my goals before starting this program. And now I feel like a completely different person! I owe it all to The Lab, and my awesome friends! Thank you for making this happen Underground Lab Crew!
Jill Citta